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Chat with Trish



As a Certified Health Coach I LOVE assisting my clients in their health transformation.  In doing so, a Certified Holistic Health Coach can wear many hats. My main role is to support my clients in achieving their unique health and wellness goals. Whether it be helping them to make healthier food/lifestyle choices or supporting them in managing their stress and anxiety. I aim to help my clients implement sustainable long-term habits while offering them a safe space to explore all areas of their well-being.

My role as Health Coach is not to prescribe, diagnose, or treat any specific condition.  I am here to assist you in how to take a holistic approach to transforming your health by looking at food and other areas of day to day living that can impact your well-being.   

 So let's get started...

    • Do you have pressing health & wellness questions?
    • Are you confused about what to eat or do your food sensitivities make meal planning impossible?
    • Are you navigating through various health concerns and need help strategizing?
    • Are you looking for a more holistic approach to healthy living?
    • Do you want to eat better but dont know where to begin?
    • Not sure how to eat deliciously on a Gluten Free/Grain Free/Predominantly PaleoStyle/Vegetarian diet?
    • Are you desperate to find healthy recipes your whole family will love?
    • Do you need advice on the next steps in your wellness journey?

I look forward to answering the nagging questions you have about food, lifestyle habits, etc. and the steps you can start taking to feel healthier!

I understand, all too well, the apprehension, fear and frustration of not knowing what to do next when it comes to healing chronic illness. And I will show you how your every day choices can make a profound difference in how you heal and how you feel.

💫 How Your Q&A Works

  1. Purchase your session of choice.
  2. Download and complete your forms.
  3. Submit your forms.
    Once your Health History Form and Waiver are complete, email them to hwandig@gmail.com.
  4. Prepare your questions.
    To make the most of your time, please email a list of your questions ahead of your session.
  5. Session time.
    I’ll call you at your scheduled time, and we’ll spend your session answering your questions and supporting your goals.

Click Here to Purchase a Chat with Trish Session