About Tricia
Welcome!
With inspired vision and gentle guidance, I help people step into a future that feels divinely guided, purposeful, and full of possibility.
I hold space with compassion and insight, gathering wisdom and weaving connections that illuminate the beauty of each person’s path.
Since you’ve landed here, you may be seeking support for your well-being — whether that’s through Soul-Aligned Wellness Coaching, intuitive guidance, energy healing, or lifestyle changes that nourish body, mind, and spirit. Whatever brought you here, I’m so happy we’ve connected.
My Journey
In the early 1990s, I faced my own serious health challenges. At a crossroads, I had two choices: rely on prescription drugs to maintain my current lifestyle (poor food choices included), or listen to my inner voice and embrace a more holistic path to healing.
I chose the latter. With a supportive network, a little trial and error, and additional holistic education, I was able to transform my health and bring my life back into balance. At 28, with small children depending on me, I knew I had to do everything in my power to be well.
Along the way, I began to explore the powerful connection between emotions, energy, and physical health. This insight inspired me to train in energy healing modalities like Reiki, crystal healing, and shamanic energy work — blending them with the lifestyle and wellness tools that had already changed my life.
Today, my work is about sharing that blend with others — helping you feel supported, seen, and empowered on your own unique path.
💖 How I Can Support You
✨ Soul-Aligned Wellness Coaching — blending lifestyle guidance, nourishing food choices, and energetic alignment
✨ Reiki and crystal healing for people and pets
✨ Shamanic energy healing
✨ Intuitive guidance and spiritual support
✨ Gluten-free, dairy-free, and refined sugar-free recipes/cooking instruction
🌿 Every session is tailored to your unique needs, so you feel supported and empowered.
Professional Background & Credentials
For over 25 years, I’ve been guiding people toward vibrant, lasting wellness through a whole-person approach. My work combines science, heart-centered coaching, and intuitive healing.
Education & Training:
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Certified Holistic Health Coach (CHHC)
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Certified Master Shamanic Energy Healer & Practitioner
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Reiki Master Teacher (RMT) & Advanced Crystal Practitioner (ACP)
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Private Holistic Nutritional Certification (CN™), American Health Sciences University, Colorado
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Graduate, Institute for Integrative Nutrition® (NYC)
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Studies in Clinical Hematology, Nutritional Biochemistry, and Immunology
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Over 25 years in public health advocacy, holistic wellness education, and mindful lifestyle coaching
A Passion for Nourishment & Balance
Beyond energy work and coaching, I’m an experienced natural foods cook and instructor. I love helping clients discover nourishing alternatives that fit their unique needs — foods that support both physical vitality and emotional well-being.
Many of my gluten-free, dairy-free, and refined sugar-free recipes are shared on my YouTube channel.
Let’s Connect
Your journey to wellness is uniquely yours — and you don’t have to walk it alone. Whether you’re seeking energy healing, spiritual guidance, or personalized Soul-Aligned Wellness Coaching, I would be honored to walk beside you.
✨ Contact me here to explore how we can work together toward a healthier, more vibrant, and soul-aligned life.
💫Credentials & Training
My work is grounded in both heart and skill — as a Certified Holistic Health Coach, Certified Master Shamanic Energy Healer, Reiki Master Teacher, Certified Advanced Crystal Practitioner, and Certified Gluten Practitioner.
Click here to see my full education and certifications.