Healthy Cooking Classes

Learn how to create delicious and nutritious meals while choosing healthy and wholesome ingredients! Recipes are free of gluten, dairy and refined sweeteners! During this cooking class:

• We will explore many types of dishes from entrees to side dishes to soups to smoothies and fresh juice, depending on the class theme!
• I will touch upon the health benefits of the foods presented.
• I will touch upon simple meal ideas for the busy working family.
• We will touch upon some of your cooking questions.
• You will be provided with a list of menu ingredients so that you can cook and prepare food live as I cook and be able to sample the food that you make during the class.
  
  Once payment is made we will contact you to discuss time, date and menu.  Thank you :-)
  
  Small group classes available too. Call for further details.
  
  ANY QUESTIONS PLEASE FEEL FREE TO CALL US AT 631-356-4089.